• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Time.Travel.Trek.

Actively Seeking the Past

  • Welcome to TimeTravelTrek
  • Destinations
    • Canada
    • United States
    • Mexico
    • Europe
    • South America
    • UNESCO WHS
  • Active Travel
    • Hike
    • Bike
    • Paddle
    • RV Travel
  • Blog
  • Ebooks
  • Contact
  • Show Search
Hide Search

Hiking in the Crowsnest Pass: The Promised Land

Megan Kopp · December 21, 2024 · Leave a Comment

Hiking in the Crowsnest Pass? The Promised Land is calling your name! No, seriously, there’s a trail called the Promised Land, or Ptolemy Plateau, or Seven Bridges. Regardless of what you call it, this trail’s destination is a little slice of heaven here in Alberta’s Southern Canadian Rockies – and it’s #11 of 12 in our Blogmas travel adventure series.

Disclosure: This post contains affiliate links. If you buy something from one of our affiliates, we receive a small commission at no extra charge to you. Thanks for helping to keep our blog up and running!

Pin image for TimeTravelTrek.com post reading: "Travel Adventures Hiking in the Crowsnest Pass: The Promised Land." Text over image of man hiking in green alpine meadow with snow patches on grey mountains behind.

Table of Contents

  • Where is Crowsnest Pass and the Promised Land?
    • Hiking into the Promised Land
      • Thank you!
    • Explore Crowsnest – More Adventures

Where is Crowsnest Pass and the Promised Land?

The Crowsnest Pass is a low pass between Alberta and British Columbia. It lies about 260 kilometers (160 mi) southwest of Calgary. Crowsnest is the southernmost route through the Canadian Rockies.

Hiking adventures abound in this patch of paradise – although many routes tend to be a little more rugged than their north Rockies counterparts. That being said, the Ptolemy Plateau is the Promised Land.

The plateau lies on the western flank of Mt. Ptolemy – the tallest peak (2,815 m/9236 ft) in the immediate vicinity of Crowsnest Pass. Access involves driving 11 km (6.8 mi) west of Coleman on Highway 3 and then 3 km (1.8 mi) south on the gravel road paralleling Crowsnest Creek. From here it’s all about the hike.

Hiking into the Promised Land

Well… actually, you could hike it all, but the first 6 kilometres (3.7 mi) follows an old road – overgrown and rough in places but still a wide, flattish route. Knowing this, we decided to do a combo bike and hike.

The first thing you should know about this hike into the Promised Land – also known as Seven Bridges – is that there are multiple creek crossings, but not a single bridge to be found. In mid-July, the water level was running quite high and cold. It’s fun, for the first couple crossings… and then just cold!

Man in brown shorts and green short sleeve shirt carrying bike on shoulders as he wades across large creek.

Ditching the bikes, we grabbed a quick snack before heading up… and up… and up the steep headwall (426 m/1400 ft elevation gain in 2 km/1.2 mi) to the start of the rocky meadows of the Ptolemy.

We climbed another 120 m (394 ft) in elevation over the next 800 m (2625 ft) past several small cave openings – the Ptolemy Plateau is renowned for caving – before finding the perfect lunch spot. Sitting back surveying the valley and peaks, sun beaming down, in a field festooned with summer wildflowers, watching a goat climb below a rocky arch on the rocks high above, we thought, yes, this is the Promised Land.

Pictures don’t lie – check it out for yourself!

Two bikes and helmets locked again a tree in the forest.
Man in green short sleeve shirt and bronw pants facing camera on trail with signpost image of hiker and blue sign label "hiking."
Man pushing mountain bike through rocky creek with evergreen trees and mountain on other side in distance.
Man in green short sleeve shirt and brown shorts standing on gravel area above treed valley with tall mountains in distance under blue sky.
Man hiking rough dirt trail climbing up through green undergrowth with dark green evergreen trees on both sides.
Woman hiker in pink short sleeve top and dark shorts standing on grave area with alpine meadows and jagged grey peaks behind.
Rugged, rocky terrain with small dark cave entrance visible.
View down steep, tree-lined valley with rugged grey peaks under blue sky.
Male hiker in alpine meadow behind sign reading: Conserving endangered Limber Pine one cone at a time.
Rugged grey peaks rising above green alpine meadows with patches of snow.
Yellow columbine flowers in foreground of alpine meadow with patches of snow in background.
Male hiker on scree slope above thickly forested valley beneath blue sky.
Outstretched legs of hikers showing two pairs of boots and valley and mountain below.

Need a day hiking checklist before you head out? Here’s a free one as thanks for taking the time to read our blog! 

Sign up for this Free Day Hiking Checklist and you’ll also receive monthly updates from Time.Travel.Trek. 
(you can unsubscribe at any time).

Thank you!

You have successfully joined our subscriber list.

Explore Crowsnest – More Adventures

Looking for more outdoor adventures in the Crowsnest Pass? Check out this list of 10 cool things to do in the Pass. Or try cycling the 23-kilometer (14.3 mi) Community Trail. Maybe take a chilling walk through the Hillcrest Mine Disaster Memorial Park. Beat the heat with a stroll up to any one of three popular waterfall hikes in the Crowsnest.

Please follow and like us:
error
Tweet
fb-share-icon

Filed Under: Bike, Canada, Hike

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Recent Posts

  • Best Canoe Trip Meals
  • First Time Visit to Bandelier National Monument: Guide to History, Hikes & RV Camping
  • A Self-Guided Walking Tour of Santa Fe: History, Art & Southwestern Charm at Your Own Pace
  • 3 Best Things to Do in White Sands National Park | New Mexico
  • Exploring Rock Art: Three Rivers Petroglyph Site | New Mexico

Please follow & like us :)

Follow by Email
Twitter
Pinterest
Instagram

Privacy Policy

You can read our Privacy Policy here.

Copyright © 2025 · Daily Dish Pro on Genesis Framework · WordPress · Log in